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The Details

Join us for an empowering 25 hours. Unlock your feminine power through myth, movement and mantra. Inspire your practice with stories of the Goddesses. And then ignite your soul and spirit as we combine Shakti strength with restorative and mediation techniques. Adina combines all the elements of her past training to bring you a comprehensive 25-hour module designed to unleash creativity, rest and rejuvenation.

Our meetings will include asana practice, meditation and seminar/discussion sessions.

No prerequisite is required. All are welcome.


This training is open to any interested yoga students and yoga teachers. You do not need to be a yoga teacher to join in! If you are a 200-hr RYT, the training counts as 25 hours of continuing education credits with Yoga Alliance or 25 hours toward a 300-hour advanced teaching certification.


Training will take place over 4 meetings:

Wednesday, 1/25/23: 5:00-8:30pm

Thursday, 1/26/23: 5:00-8:30pm

Saturday, 1/28/23: 9:00am-4:30pm

Sunday, 1/29/23: 9:00am-4:30pm

Meal times and breaks will be included.

*Training will be held in person at our Flow HoHoKus studio. 


$400  (or $350 Early Bird if you sign up by 1/11/23)

We can't wait to welcome you!

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