200-Hour Registered Yoga Teacher Training at Flow Yoga

A Sacred Journey with Erica Stanzione

January 2024 - May 2024

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Let's create lives that we love living together!

A note from Erica:

My dearest yogis! Since 2003, I have been a devoted yoga and meditation student practicing and studying all over the world which led me to completing extensive certifications, and diving headfirst into my purpose. What I didn’t realize in those early days was how deep my passion would eventually run for fostering community, and leading these very special groups. As of 2023, I have graduated seventy trainees both at Flow Yoga and in NYC making these one-of-a-kind experiences my most precious and proud endeavors in my professional careers. This training isn’t only a program that will teach you how to safely guide breath and movement as we dive into the intricacies and full lineage of the practice. It was also carefully birthed and curated to serve as an invitation for courageous self-explorations, and an avenue to consciously choose how you want your life to look, and more importantly feel after this unique journey. Whether you aspire to teach or deepen your practice, you can expect to graduate with the tools to be a strong, confident teacher and individual. Our high vibrational energetic cocoon in studio two has become our loving home where you will be surrounded by like-minded yogis who will support, uplift, inspire, and empower you throughout every part of this process as you step further into your power and the highest, healthiest, and happiest version of yourself.

I would be incredibly honored to share my eternal love of the practice with you, and teach you each of these mindfulness tools that have profoundly shifted, healed, and elevated every aspect of my life! XO

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Please see below for all of the details including the application, which can be submitted via email (info@flowyoganj.com). 

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Training will take place at Flow HoHoKus, Studio 2

22 Hollywood Avenue, HoHoKus, NJ 07423

Erica would love to chat with you in-person at one of our upcoming info sessions to tell you even more, and answer any questions and/or concerns that you may have. The info sessions will be offered in person and also virtually, so please email info@flowyoganj.com if you’d like to attend.

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Info Sessions:

Flow Yoga - HoHoKus

Sunday, 9/17/23   2:00 - 3:00 pm

Sunday, 11/12/23   2:00 - 3:00 pm 

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This program is certified with the Yoga Alliance, and you will receive an RYT-200 certification upon completion.

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Email us at info@flowyoganj.com with any questions. We look forward to hearing from you!