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The Details

This is a 25 hour dive into learning about the chakras and investigating how they support a deeper understanding of ourselves. Students will use their own lives, bodies and experiences as laboratories to help decipher some of the deeper mysteries of how we’ve become who we are, and how to realign as we look ahead.

We can look at different aspects of our lives and notice where we may be deficient or excessive, either physically or emotionally. Then based on the philosophy of the Chakra system we can learn how to bring greater balance to these places.

Our 25 hours will be split into sections so that we will have ample time to focus on each of the seven Chakras. Each session will also include a themed Asana and Meditation practice. There will be journaling, experiential work and group discussion.

Yoga Teachers will learn how to theme their classes using individual Chakras or using the entire system to enrich their teaching palette.

For more information about Ben Wisch, check out


This training is open to anyone interested in learning about the Chakras (not only yoga teachers!). If you are a yoga teacher, this training will count towards a 300-hour Advanced Teacher Training with Flow Yoga Studio.


Wednesday 5/15/24: 5:00-8:30pm

Thursday 5/16/24: 5:00-8:30pm

Friday: OFF

Saturday 5/18/24: 9:00am-4:00pm

Sunday 5/19/24: 9:00am-4:00pm

(breaks will be provided)

Homework will also be assigned.

We can't wait to welcome you!

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