Adina Myth TT July 2021.jpg

The Details

Diving deep into the mythology of yoga, students will learn the stories that motivate, support and ignite each posture. Corresponding mantras and mudras will be taught to enhance the experience of movement. Students will learn how to create and theme a class based on yoga’s ancient tradition of storytelling, sound and gesture.

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This training is open to anyone looking to dive deeper into storytelling, yogic mythology, mudras and mantras (not only yoga teachers, but also interested students!). If you are a yoga teacher, this training will count towards a 300-hour Advanced Teacher Training with Flow Yoga Studio.


Wednesday, September 15th through Sunday, September 19th

Wednesday, Thursday & Friday: 5-8:30pm

Saturday & Sunday: 9:30am-12:00pm & 1:00-3:30pm

Homework will also be assigned.

*Training will be held Live Online through Zoom. We have planned interactive sessions together incorporating lecture, asana practice, discussion, group work, reading and reflection.


$375  (or $325 Early Bird if you sign up by 9/1)

We can't wait to welcome you!