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FLOW HoHoKus: 22 Hollywood Avenue, Suite 4, Ho-Ho-Kus, NJ 07423 

FLOW Mahwah: 370 Franklin Turnpike, Mahwah, NJ 07430

info@flowyoganj.com

Warm Vinyasa Flow, Level 2/3

Ramp up your practice!  Our Level 2/3 classes are a blend of our signature-style Vinyasa Flow, with an extra kick to your asana.  Classes will be more challenging with plenty of opportunities for inverting sprinkled throughout.  A fun exploration of unique sequencing, inversions, and arm balances, this class will assist you in your continued growth, confidence, and evolution, safely supporting your practice as it transitions to the next level.  Having a consistent yoga practice is recommended, but all curious and eager yogis are invited to join!



 

Vinyasa Flow Non-Heated, Level 2/3

Warm vinyasa flow
Heated Vinyasa Flow
Basic Yoga Class