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FLOW HoHoKus: 22 Hollywood Avenue, Suite 4, Ho-Ho-Kus, NJ 07423 

FLOW Mahwah: 370 Franklin Turnpike, Mahwah, NJ 07430

info@flowyoganj.com

A Special Mother's Day Workshop with Trella Dolgin

 

Sunday, 5/11/2014

12:00 - 1:45 PM

 

 

 

Join both Trella Dolgin and her mom, Annette Allen, in a fun and nurturing Mother’s Day Workshop! 

 

In addition to being a wonderful mother, Annette is a massage therapist, Trella’s constant mentor, friend, and shoulder to lean on.

 

Be led through a juicy 45 min. all-level flow class by Trella Dolgin, followed by fun mother daughter partnering. The workshop will end with some gentle massage techniques led by Annette.

 

Annette practices gentle yoga with her husband 2-3 times a week, and Trella practices vinyasa flow with her husband every day. Annette even takes Trella's class here at Flow every week. Put the two together, and you have a perfect match!

 

Trella and Annette are excited to share this special and meaningful day with our community and can’t think of a better way to spend a day celebrating mothers and motherhood everywhere.

 

Class is open to all levels (mom’s of any age and daughters age 10+).

 

Details:
DATE: Sunday, May 11, 2014, 12:00 - 1:45 PM

COST: $45 per Mother/Daughter, $55 per Mother/2 Daughter

 

*Class wil not be heated
**Early registration is encouraged to secure you (and your mom/daughter's) spot*

 

22 Hollywood Avenue, Suite 4 | Ho-Ho-Kus, NJ 07423