​WELCOME!

Whether an already avid practitioner, or just rolling out your mat for the first time at our beginner yoga class, it is our mission for yogis to freely explore and develop a yoga practice unique to themselves in a playful and supportive environment.

We invite you to visit us and roll out your mat to breathe, sweat, and flow…because sometimes you just need your space. Come visit our yoga studio in Ho-Ho-Kus. We are located in Bergen County, NJ, minutes from Ridgewood, Westwood, Mahwah, Allendale, Wcykoff, Ramsay, Paramus and other towns.

yoga class

yoga class
yoga class
Schedule FAQ New to Yoga

hot yoga

hot yoga
hot yoga
COMMUNITY

The idea for Flow Yoga Studio in Ho-Ho-Kus stemmed from what remains to be the core of our identity – a community.  A small group of people sharing a vision to not only build a beautiful space where people could practice yoga, but to cultivate a community in a place of refuge, where individuals could come together, sweat it out, and live freely in the present moment.

vinyasa flow yoga

vinyasa flow
vinyasa flow
THE STUDIO

This idea, and empty warehouse, would soon expand into what is now Flow Yoga Studio in Ho-Ho-Kus – a lifestyle brand dedicated to providing an authentic experience for the exploration and discovery of the yoga practice. With over 5,000 square feet of expansive yoga studio space, a fresh and contemporary design, and challenging yet accessible yoga classes taught by the most sought-after yoga instructors in the area, Flow allows for you to dedicate time to yourself, and experience pure yoga bliss.

22 Hollywood Avenue, Suite 4 | Ho-Ho-Kus, NJ 07423